Secrets of Longevity: Hundreds of Ways to Live to Be 100

Secrets of Longevity: Hundreds of Ways to Live to Be 100

by Maoshing Ni

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Product Details

ISBN-13: 9780811849494
Publisher: Chronicle Books LLC
Publication date: 06/01/2006
Pages: 320
Sales rank: 207,457
Product dimensions: 6.00(w) x 8.00(h) x 1.25(d)
Age Range: 13 - 18 Years

About the Author

Dr. Maoshing Ni is a 38th-generation doctor of Chinese medicine and an authority in the field of Taoist anti-aging medicine. He is co-founder of Yo San University in Los Angeles and in private practice at the Tao of Wellness, where he directs the Longevit

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Secrets of Longevity: Hundreds of Ways to Live to Be 100 4 out of 5 based on 0 ratings. 4 reviews.
carterchristian1 on LibraryThing 24 days ago
The usual list of recommendations for good health, including diet, sleep and of course exercise. Really nothing new, with a strong dose of alternative medicine, but small and good reminders.
AquariusNat on LibraryThing 24 days ago
This is a useful guide to help the average person live a long , happy and healthy life . The suggestions are given 1-2 pages each . The advice varies from simple common sense like eating more fruit to more unusual like taking a trip to important spiritual landmarks , i.e. The Vatican or Tibet . This is the type of book you'll find yourself going back to several times over to try new suggestions . Highly Recommended !
Anonymous More than 1 year ago
Very interesting and very imformative.
Guest More than 1 year ago
This book sets up a good foundation for those who wish to live long, well, and to promote these things in others. It is uplifting and responsible to realize that life is well worth living and living well!