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Secrets of Yogic Breathing: Vayu Siddhi: A Guide to Pranayama, Ashtanga Yoga's Fourth Limb

By David Garrigues
eBook
$24.99
By David Garrigues
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The writings in this book have been inspired by such sacred texts as: The Hatha Yoga Pradipika, The Shiva Samhita, The Gheranda Samhita, select Tantra’s, and Upanishads. The aspiring yogi will find nectar in the language of hatha yoga used in these texts, nectar in the teachings that convey the highest reverence for the knowledge that is won from the study of asana and pranayama, the two favorite subjects of students of ashtanga yoga. Excerpt from the article, “The Diaphragm is Key. Observe...

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