See, Hear, Feel

Explore the world with Charlie in this simple, lovely introduction to mindfulness; teachers and parents will have fun guiding kids through the innovative activities.

So many books aim to present mindfulness in a way suitable for little kids; this one actually does it. There’s no jargon or tough concepts—just natural-language exploration of the senses and surroundings and breath; just simple, heartfelt wishes for the wellbeing of others. Creative and thoughtful mindfulness exercises will help...