Self-Care for Empaths: 100 Activities to Help You Relax, Recharge, and Rebalance Your Life

by Tanya Carroll Richardson

Overview

Balance your unique emotional and energetic sensitivities—and avoid taking on other people's feelings—with these 100 practical activities, rituals, and quizzes, designed specifically for empaths everywhere!

Product Details

ISBN-13:	9781507222249
Publisher:	Adams Media
Publication date:	11/15/2023
Pages:	192
Product dimensions:	5.50(w) x 7.50(h) x 0.70(d)

About the Author

Tanya Carroll Richardson is a self-improvement/spiritual author and professional intuitive who works with empath clients all over the world. She is a regular contributor to MindBodyGreen and Spirit & Destiny, as well as the author of several books, including Angel Intuition, Zen Teen, A Year of Self-Love Page-A-Day Calendar, and Forever in My Heart: A Grief Journal. Learn more at TanyaBlessings.com.