Self-Defence for Non-Experts: a book for people who can't fight

Are you a lean-mean-fighting machine who has had years of martial arts training? If so, then you don’t need a book on self-defence. This book is written for the people who do need a book on self-defence; the people who can’t fight. Maybe they’re not so young any more, or a bit overweight, or haven’t done any sport since they were at school. Maybe they know that they’re never going to be able to fight like a tough guy in the movies. But they also know that there isn’t going to be a police of...