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Self-Esteem and Mental Health: 15 Steps to Empower Your Self-Esteem

By Laura Midna
eBook
$5.99
By Laura Midna
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Self-Esteem and Mental Health: 15 Steps to Empower Your Self-Esteem

Do you struggle with feelings of inadequacy, worry, and self-criticism? Are you looking for practical steps to boost your self-esteem and improve your mental health? Laura Midna's Self-Esteem and Mental Health: 15 Steps to Empower Your Self-Esteem is the essential guide you need.

Laura Midna, a psychiatric nurse with extensive personal and professional experience, has faced and overcome severe mental health challenges, incl...

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Diet, Health & FitnessSelf-Help & RelationshipsHealthPsychological Self-HelpHealth - General & MiscellaneousPsychological Self-Help - General & Miscellaneous