Self-Love in Action: Practical Ways to Bring Self-Compassion into Work, Relationships & Everyday Life

Learn practical ways to self-nurture, self-express and celebrate your unique path—at home, at work, and out in the world—with this compassionate, everyday guide to self-love.

What is self-love? And what do our lives look like when we practice it? Self-Love in Action myth-busts the idea that to care for oneself is selfish, and instead provides actionable tools to put more time, energy, and compassion into everyday activities. (It's okay to take a breath, or five, before that next email.) This...