Book Your Summer Shop NowBook Your Summer Shop Now
Add Item to wish listAdd Item to wish list

Self-Massage For Athletes

By Rich Poley
Paperback
$19.95
By Rich Poley
Promotion message icon
Premium Members save an extra 10% and all Members collect stamps to save with Rewards. 10 stamps = $5.Learn More
Formats
In stock
This item is currently out of stock online.
Free standard shipping on orders over $60
Select a store to view item availability.
"Self-Massage for Athletes" makes massage accessible to everyone. At once informative and entertaining, this unique guide teaches readers the basic massage strokes that professional massage therapists use. With more than one-hundred black and white photos, it offers quick and easy how-to's for working out the knots. It empowers athletes and non-athletes to take care of their everyday massage needs, and explains when to employ a massage professional. "Self-Massage for Athletes" will have spe...

Categories

Diet, Health & FitnessSportsAlternative Medicine & Natural HealingHealthOther SportsMassage & ReflexologyHealth - General & MiscellaneousHealthy LivingAthletics - General & MiscellaneousMassage->Popular works