SeXerXise

Sexerxise is about combining a series of exercise mixed with having sex until you sweat. We recommend changing positions on 5-to-10 minutes intervals that will allow you to sweat-it while working out different muscle groups. Stopping for a few seconds during transitions will help you to delay a premature ejaculation and extend the sexual act.
SeXercise is not limited to the missionary position in the bedroom; you could start up in the shower, against the wall, on the couch, on the kitchen ta...