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Shaker Jar Diet
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If you need to lose a LOT of weight or you are stuck and can't seem to lose, a meal-replacement plan gives you a powerful solution.
Based on my highly-successful clinic and coaching practice, this book shows you how to be successful with any brand of meal-replacement program including Medifast®, Optifast®, HMR®, New Directions®, Ideal Protein® and many others.
In Shaker Jar Diet, you'll discover:
* How to start strong and stay on a plan all the way to your goal
* Secrets to managing emotional i...
Based on my highly-successful clinic and coaching practice, this book shows you how to be successful with any brand of meal-replacement program including Medifast®, Optifast®, HMR®, New Directions®, Ideal Protein® and many others.
In Shaker Jar Diet, you'll discover:
* How to start strong and stay on a plan all the way to your goal
* Secrets to managing emotional i...
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