Show Up For Yourself: A Guide to Inner Awareness and Growth

If you are afraid of your deepest pain, I am here to reassure you that-while it may feel as though you've been alone for a long time, suffering in silence-you are not alone.

Healing is an inside-out job. In Show Up for Yourself, licensed social worker and hypnotherapist Janet Philbin combines Eastern philosophy with Western psychology to gently guide you as you give your inner child a voice you can finally hear. You will be able to observe the faulty thoughts, lies, stories, and fears that y...