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Shrewd Food (Healthy Habits, #1)

By Noonie Zand Goodarzi
eBook
$5.99
By Noonie Zand Goodarzi

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A concise and beautifully illustrated expert's guide to healthier eating and better food choices, offering 60 simple nutrition tips to relish and savour.

Do you ever feel overwhelmed or confused by the glut of food advice served to us day after day? What to eat…when to eat…how much to eat… It's often hard to know where to start.

Shrewd Food provides all the answers and tips that you need to set you off on a journey of healthy eating. An entertaining and beautifully illustrated guide to the ba...

Categories

Diet, Health & FitnessDiet & NutritionNutrition - Popular Works