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Silent Killers

By Krish
Paperback
$9.90
By Krish
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Are you unknowingly sabotaging your own health-one daily habit at a time?

In Silent Killers: Everyday Habits That Are Ruining Your Health, author and educator T. Vijayan Babu reveals the hidden dangers embedded in your everyday routine. From mindless scrolling and poor sleep to chronic stress, emotional suppression, and digital overexposure, this eye-opening guide exposes the lifestyle patterns silently fueling fatigue, illness, and mental burnout.

With engaging real-life stories, fascinating...