Silent Winds of Aikido

The 'Silent Winds' refers to the stillness and internal silence at the centre of all Aikido techniques. The silence is infused with awareness - awareness of the space surrounding you, awareness of the internal landscape of thoughts and emotions, and awareness of the technique you are performing. This silence nurtures the intuition that guides the choices you make with respect to technique and movement in general.The stillness and silence of Aikido allow techniques to flow seamlessly and eff...