Sitting Still Like a Frog Activity Book: 75 Mindfulness Games for Kids

75 fun mindfulness games and activities to teach children (ages 4-8) to calm themselves down, focus, be attentive to the people around them, and feel more peaceful—from the bestselling author of Sitting Still Like a Frog.

Mindfulness is one of the most effective practices to teach kids to calm themselves in stressful moments, increase focus and attention, ease anxiety, and promote a sense of empathy toward others. Eline Snel's Sitting Still Like a Frog has helped thousands of children around...