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Sixties Brain Boost

By Samuel Livingston, AI (Translator), AI (Illustrator)
eBook
$5.99
By Samuel Livingston, AI (Translator), AI (Illustrator)
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"Sixties Brain Boost" explores how to maintain cognitive vitality during aging, focusing on the potential benefits of walnuts. The book delves into the science of cognitive decline, explaining how factors like oxidative stress and inflammation impact brain function as we age. It uniquely emphasizes walnuts, examining their nutritional profile, particularly their omega-3 fatty acids and antioxidants, and how these components contribute to brain health. Learn how attitudes toward aging and co...

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Diet, Health & FitnessHealthHealth - General & Miscellaneous