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Skills for Rejection Sensitive Dysphoria: A Workbook for Tweens and Teens: Coping Skills for ADHD, RSD, Rejection Sensitivity, Emotional Regulation, and Big Feelings

By Casey O'Brien Martin, Alejandro RuisÃÂÂnchez
Paperback
$19.99
By Casey O'Brien Martin, Alejandro RuisÃÂÂnchez
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If rejection, criticism, or feeling left out can send emotions spiraling, this workbook is here to help.

Skills for Rejection Sensitive Dysphoria is a practical, supportive guide for tweens and teens who experience intense emotional reactions to perceived or real rejection, including when they make mistakes or feel criticized or corrected. With clear language, relatable comics, and hands-on activities, this workbook helps readers understand what's happening in their brain and body when their...