Skinner Releasing Technique: A Movement and Dance Practice

Skinner Releasing Technique (SRT), created by Joan Skinner, is a somatic movement, dance and creative practice with a core underlying principle of releasing blocked energy, held tension and habitual patterns in body mind. It enables us to move with greater freedom and ease whilst awakening creativity and spontaneity. The 21 contributors to this book describe how SRT informs their own movement and/or dance practice and influences wider fields of practice including meditation, architecture, p...