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Sleep Meditation for Anxiety Relief: Guided Meditation for Anxiety and Panic Attacks, Stress Reduction, Relaxation, to Help You Beat Depression, And Stop Worrying & Overthinking (Affirmations, Self Hypnosis, Guided Imagery & Relaxation Techniques)

By Mindfulness Training
Unabridged — 35 minutes
Audiobook
$3.95
By Mindfulness Training
Unabridged — 35 minutes
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~~With Guided Meditation, Anxiety Relief & Getting to Sleep INSTANTLY is As Easy As Pressing Play!~~
Fall into a deep state of relaxation & a peaceful sleep instantly with this peaceful meditation.
Throughout this audio program, you will be guided from start to finish. We will begin with your current state of anxiety, stress, or depression and guided you into a deep, soothing state of relaxation. You will allow the worries of the day to fade away and be replaced with feelings of peace, sereni...