Slim Santa Secrets: Drop Holiday Pounds without Giving Up Your Favorite Foods

The holidays are like a freight train. You see them coming from miles away, but when they hit, there's no stopping them. The parties, the feasts, the family gatherings—food, food, and more food. It's everywhere, and it's all the stuff you've been waiting for all year. Aunt Linda's mashed potatoes, Grandpa's special gravy, and, of course, a mountain of cookies in every possible flavor. You tell yourself you'll be careful, maybe skip the second (or third) helping. But then you don't. And that...