Small Moves, Big Life: 7 Daily Practices to Supercharge Your Energy, Productivity, and Happiness (in Just Minutes a Day)
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USA Today Bestseller
Los Angeles Times Bestseller
Developed for women with busy schedules, discover a truly achievable daily routine to boost energy and motivation—and make you unstoppable.
Feeling frazzled or frustrated? Caught in a feedback loop of scrolling and anxiety? Do you have a sense of longing that’s growing more and more urgent as time passes? What if the way to get unstuck and reshape your life into something more fulfilling is to do . . . less?
Celebrity trainer, motivational co...
Los Angeles Times Bestseller
Developed for women with busy schedules, discover a truly achievable daily routine to boost energy and motivation—and make you unstoppable.
Feeling frazzled or frustrated? Caught in a feedback loop of scrolling and anxiety? Do you have a sense of longing that’s growing more and more urgent as time passes? What if the way to get unstuck and reshape your life into something more fulfilling is to do . . . less?
Celebrity trainer, motivational co...


