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Smart Ways to Stay Young and Healthy

By Bradley Gascoigne, Julie N. Irwin
eBook
$7.99
By Bradley Gascoigne, Julie N. Irwin
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SMART WAYS TO STAY YOUNG & HEALTHYis fun to read--filled with anedotes, exercises, and recommended reading. USeful for individuals, employers, and health care providers. It gives "good sense" advice on how to stay mentally and physically healthy.

SMART WAYS TO STAY YOUNG & HEALTHY discusses aerobics, power naps, back care, nutrition, immunizations, the Heimlich maneuver, cholesterol, finding a good doctor, breast exams, first aid, accidents, safe sex, substance abuse, smoking, stress, cancer...

Categories

Diet, Health & FitnessHealthHealthy Living