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So Long, Depression: Learn What Is Keeping You Unmotivated and How You Can Alter Your Mood Without Medication
By Farnoosh Nouri Ph.D., Dr. Harville Hendrix, Helen Lakely Hunt
Narrated by: Marie Andrascik
Unabridged — 3 hours, 13 minutes
Audiobook
$9.99
By Farnoosh Nouri Ph.D., Dr. Harville Hendrix, Helen Lakely Hunt
Narrated by: Marie Andrascik
Unabridged — 3 hours, 13 minutes
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Are you struggling to manage depression-even with antidepressants? Farnoosh (Faith) Nouri, Ph.D., a psychotherapist, researcher, educator, and speaker shares her journey of learning to manage depression and later helping others escape this debilitating condition. In this book, you'll learn: ¿ how to find hope when you're hopeless; ¿ why even though you're on antidepressants you're still feeling depressed; ¿ how to change your mood fast without medication; ¿ how to think clearly and make sou...