SOBERFITGIRL: An Everyday Guide to the Sober Curious Lifestyle

In SoberFitGirl, fitness & nutrition coach and mental health advocate Kathryn Sauser shares the raw truth about alcohol, self-destruction, body image, shame, and the exhausting cycle so many women silently live inside.

What if sobriety wasn’t about giving something up—but finally becoming the woman you were meant to be?

Through her coaching platform, SoberFitGirl, Kathryn Sauser fosters a supportive community for those exploring sobriety and interested in fitness. SoberFitGirl has become the...