Sociometrics: Embodied, Experiential Processes for Healing Trauma and Addiction

Trauma represents a loss of connection with the self and can affect our ability to engage in comfortable long-term intimacy. Unresolved trauma often is the reason why people self-medicate. Relational trauma happens a little bit at a time. Feeling unseen, misunderstood, neglected, or rejected by the people we want most to be loved by is, over time, a traumatizing experience. Our need to be seen is core to valuing ourselves as vital people, important to those close to us and with the potentia...