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Sod Seventy!: The Guide to Living Well: 2nd edition

By Muir Gray, David Mostyn (Illustrator)
eBook
$14.68
By Muir Gray, David Mostyn (Illustrator)
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'Essential reading' – Age UK

Sod 70! Keep fit, keep the brain going, and with a spot of good fortune you can be living a fulfilling, active life in your 70s, 80s, 90s and beyond!

Too many people think that ageing inevitably causes problems after seventy, but a lot of these can in fact be postponed or prevented because they are not caused by ageing, but by a loss of fitness, preventable disease, ageism and the negative beliefs and pessimistic attitudes that pervade society.

Shake off the stereo...

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Self-Help & RelationshipsAgingAging - General & Miscellaneous