There's still time! Find the perfect Father's Day gift with store pickup | Shop NowThere's still time! Find the perfect Father's Day gift with store pickup | Shop Now

Somatic Exercises and Therapy for Beginners: Healing from Within - Low Impact Illustrated Yoga Routines for Body Awareness, Emotional Well-Being, and Weight Loss

eBook
$9.99
Membership Card Icon
Collect stamps to save with Rewards. 10 stamps = $5. Learn More
Formats
Select a store to view item availability.

Available on compatible , the free NOOK App, and in My Digital Library

NOOK App

Download NOOK app

NOOK Devices

NOOK eReaders

  • NOOK GlowLight 4 Plus
  • NOOK GlowLight 4e
  • NOOK GlowLight 4
  • NOOK GlowLight Plus 7.8"
  • NOOK GlowLight 3
  • NOOK GlowLight Plus 6"

NOOK Tablets

  • NOOK 9" Lenovo Tablet
  • NOOK 10" HD Lenovo Tablet
  • NOOK Tablet 7" & 10.1"
  • NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
  • NOOK by Samsung [Tab 4 10.1, S2 & E]

Free NOOK Reading Apps

  • NOOK for iOS
  • NOOK for Android

BN.com website

Go to your Digital Library in My Account

Limit 1 per customer

Unblock your emotions and transform your body with the proven healing power of somatic yoga!

Are you tired of feeling chronically stressed, overworked, and anxious?

Do you want to unblock your emotions and release the mental burdens you've been carrying?

Are you looking for a gentle collection of exercises for healing your body and mind?


Then keep reading, because you're about to discover…

🧘‍♀️ A revolutionary guided somatic yoga routine that empowers you to transform your health with low-im...