Sometimes I'm Anxious: A Child's Guide to Overcoming Anxiety

Does your son or daughter worry too much? Have frequent stomach aches? Become irritable, tearful, angry, or withdrawn? Have problems concentrating? Show a loss of enthusiasm for his or her usual interests? These are signs your child is struggling with anxiety.

This practical guide combines proven cognitive-behavioral therapy methods used by child psychologists in schools with simple activities to help your child overcome anxiety. It’s perfect for children ages 8 to 12 because a lot happens i...