In our image-conscious culture, life can become a never-ending performance. The perfection we feel pressured to project to those in our social sphere comes at the expense of our emotional, spiritual, and mental well-being. In the end, we are left exhausted and unfulfilled. How do we flip the script and feed ourselves rather than simply adding to our feeds?In Soul Care to Save Your Life, author, speaker, and recovering performer Manda Carpenter offers an invitation to shift your focus from performing to purposeful living from the inside out. In this book she guides you on a three-part journey to- identify the habits that are holding you back- take ownership of your path to growth- embrace practices of soul care for your well-beingIt's time to drop the façade of the picture-perfect life and instead get radically honest in order to heal and embrace the confidence that comes from knowing and loving your whole self, no filter needed.
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|Publisher:||Baker Publishing Group|
|Product dimensions:||5.50(w) x 8.50(h) x (d)|
About the Author
Manda Carpenter is a writer, a speaker, and an advocate committed to helping women grow in their relationships with God, self, and others. She is a neighbor, question-asker, and cheerleader of the underdog. Manda and her husband, Eric, are foster parents and hosts of A Longer Table Podcast. They live with their son, Shia, in Los Angeles, California. For more, check out @mandacarpenter on Instagram and www.mandacarpenter.com.