Soul Shift: The Weary Human's Guide to Getting Unstuck and Reclaiming Your Path to Joy

Reclaim Joy, Inner Freedom, and Zest for Life.

How often do you feel joy—a truly pure, unadulterated experience of ease, bliss, and happiness? In childhood, our joy arises in the moment, spontaneous and free. But as we become adults, we’re faced with the pressure of increased responsibilities, endless demands, and a barrage of breaking news. And along the way, we forget how to be present in our own lives.

In Soul Shift, Rachel Macy Stafford offers us a practical, inclusive guide to navigating...