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Soziale Angst besiegen: Bewährte Taktiken für echte Verbindungen

By Ciro Irmici
Narrated by: Digitale Stimme Gabriela G
Unabridged — 2 hours, 7 minutes
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By Ciro Irmici
Narrated by: Digitale Stimme Gabriela G
Unabridged — 2 hours, 7 minutes
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Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.

Bist du es leid, dich in sozialen Situationen überwältigt zu fühlen? Wünschst du dir, selbstbewusst Gespräche zu führen, ohne ständige Angst vor Ablehnung oder Urteil? Das Soziale Angst Playbook ist dein ultimativer Leitfaden, um soziale Ängste mit praktischen und umsetzbaren Strategien zu überwinden.

Dieses umfassende Handbuch ist vollgepackt mit bewährten Techniken, realen Beispielen und Schritt-für-Schritt-Ratschlägen, damit du von...

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Categories

PsychologyClinical PsychologyPsychiatry - General & Miscellaneous