Special Diets

Special diets are tailored eating plans designed to address specific health conditions, nutritional needs, or personal preferences. These diets often serve to manage medical conditions, promote better health, or align with ethical or environmental beliefs. Here are several examples of special diets:

1. Gluten-Free Diet: This diet excludes gluten, a protein found in wheat, barley, and rye, which can trigger adverse reactions in people with celiac disease or gluten sensitivity. The diet helps a...