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Special Forces Unarmed Combat Guide: Hand-To-Hand Fighting Skills from the World's Most Elite Military Units

Special Forces Unarmed Combat Guide: Hand-To-Hand Fighting Skills from the World's Most Elite Military Units

by Martin J. Dougherty

Paperback

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Overview


Teaches unarmed self—defense skills for everyday situations Learn strikes, locks, and controls Learn how to deflect kicks, grabs, and punches

Deatailed illustrations and concise instructions explain easy—to—follow moves and techniques

Product Details

ISBN-13: 9781435122697
Publisher: Metro Books
Publication date: 05/18/2010
Pages: 320
Product dimensions: 4.90(w) x 6.90(h) x 1.10(d)

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