Spiritual Breath: The Practice of Kriya Yoga

The Kriya technique is one of the most important inner techniques on the spiritual Path, as it is one of few techniques that leads the practitioner firmly towards enlightenment. It also has another quality: Kriya doesn’t make severe demands (including sexual demands) on the practitioner, and so married couples can follow the spiritual Path with the help of the Kriya techniques.
In the alchemical tradition, the Kriya technique can be applied to all the stages of alchemical transformation.
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