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Sport and Sleep: Applied Sleep Research for Sports Science

By Daniel Erlacher
eBook
$99.00
By Daniel Erlacher
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At first glance, sport and sleep appear to be two topics that could hardly be more different: Physical and mental peak performance on the one hand - inactivity and unconsciousness on the other. This book is dedicated to this new issue and uses various examples from sports practice to show that there are numerous points of contact here. A theoretical section at the beginning introduces the basics of sports science and sleep research, while the much larger section is dedicated to its applicat...

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Medicine & NursingSportsMedicineOther SportsClinical MedicineOrthopedicsSports Health & Medicine