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Sports Nutrition for Teenagers

By Jacob Nelson
Paperback
$9.99
By Jacob Nelson
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Teach the fundamentals of nutrition and how they improve sports performance on and off the field.

We all know that the human body requires nutrients to function, but what kind of fuel works best for which tasks? Sports Nutrition for Teenagers empowers athletes to manage what they consume and learn what nutrients are best for peak performance. Students will learn the foundations of nutrition and how it impacts their bodies. They will learn about how macronutrients, micronutrients, and electr...