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Sports Nutrition for Youth Athletes

By Jacques Delorme
eBook
$7.99
By Jacques Delorme
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Who taught you about sports nutrition when you were young? Likely your parents fed you every day and you ate what they thought you needed. Determining what to eat when faced with extremely busy lives and not having the time to plan can be a daunting task. The easy way out is sometimes necessary ... but not always healthy.

Nutrition has been ranked by some experts as making up as much as 60% of the scale in importance towards getting real results from training with exercise making up 30% and ...

Categories

Diet, Health & FitnessDiet & NutritionNutrition - Popular Works