SquatStrong: A Revolutionary 6 Week Program to New Prs and Higher Performance

SquatStrong: A Revolutionary 6 Week Program to New Prs and Higher Performance

by Cam Birtwell, Lucas Parker

NOOK Book(eBook)

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Overview

Squatting strength is the key to whole body strength and power. SquatStrong attacks both high strength and high velocity training sessions to maximize transfer to your chosen sport. 6 weeks of sessions, incredible results. Other squat programs typically focus in on just one or two aspects of performance. The magic of SquatStrong is that we blend the best sessions together to amplify the gains. By combining years of experience training elite athletes with real world trials, we've been able to develop the best program possible. You want to get stronger, faster, more powerful? SquatStrong is the program for you!

Product Details

ISBN-13: 9781483537450
Publisher: BookBaby
Publication date: 09/08/2014
Sold by: Barnes & Noble
Format: NOOK Book
Pages: 69
File size: 2 MB

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