Stanislavsky and Mindfulness: Being in the Moment

Stanislavsky and Mindfulness synthesises the two disciplines of acting and mindfulness focusing on elemental concepts from Stanislavsky’s System. Following mindfulness from East to West, this collection explores how Stanislavsky used techniques of mindfulness to create a way for actors to portray truthful characters.

Using elements of neuroscience and wellbeing, Ingleson and her team of diverse authors share how mindfulness creates more believable and affective acting from a modern perspecti...