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Start Meditating, A Beginner's guide

By Takeshi Sato
eBook
$3.95
By Takeshi Sato
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Have you ever felt that your mind is full of noise and stress, and you would like to find an oasis of calm in your daily life?

"Start Meditating" is the perfect guide to take your first steps towards a calm and serene mind.

This book is ideal for those who have never meditated before and would like to get started.

In this clear and understandable work, author Takeshi Sato introduces you to the fundamental principles of meditation so that anyone, regardless of their level of experience, can be...

Categories

New Age & Alternative BeliefsHealingMeditationMental & Spiritual Healing