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Stay Calm!: A Guide To Stress Management From An Islamic Perspective

By Ph.D Abdul-Azeez Yusuf Odofin
Hardcover
$24.99
By Ph.D Abdul-Azeez Yusuf Odofin
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Are you feeling overwhelmed, anxious, sad, or emotionally drained?

In a world that rarely pauses, where pressure builds and peace feels out of reach, Stay Calm! offers you a much-needed sanctuary — a gentle, empowering guide to managing life's stress through the timeless wisdom of Islam.

In Stay Calm!, Dr. Abdul-Azeez Yusuf Odofin combines the healing power of Islamic spirituality with the clarity of psychotherapy—offering a compassionate, practical guide to help you navigate stress, sadness,...

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