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Staying Alive

By Kate Gregorevic
eBook
$13.63
By Kate Gregorevic
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Discover how to thrive and live better for longer.


By the time we turn 60 most of us will still have one third of our lives to live. How well we live these years will depend on our health: are we agile and disease free? Or dependent on medication and physical assistance?


In Staying Alive you'll discover the science on how you can avoid or manage the major diseases that impact us as we age, including heart health, diabetes and dementia, and boost your everyday behaviours to improve your enjoym...

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Parenting & FamilyAging & EldercareEldercare