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Staying Fit For Busy CEOs

By Max Wellness
eBook
$9.99
By Max Wellness
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This book provides a comprehensive strategy for elite CEOs to integrate fitness into their busy schedules and lifestyles. Key strategies include time management, workplace fitness, nutrition, travel, mindset, and continuous improvement. Time management involves prioritizing fitness appointments, identifying opportunistic workouts, and maximizing efficiency with high-intensity interval workouts. Workplace fitness involves moving more with non-exercise activity, setting up an ideal home gym, ...

Categories

Diet, Health & FitnessHealthHealth - General & Miscellaneous