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Staying Healthy Tips, Techniques and Diet Suggestions for Heart Patients

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Staying Healthy Tips, Techniques and Diet Suggestions for Heart Patients

Table of Contents
Introduction
Why Do so Many People Suffer from Heart Disease?
Some “Hearty” Information
What Is Heart Disease
Angina Pectoris
CHD/IHD
Heart Attack Symptoms
When Can Heart Attacks Occur?
Controllable and Uncontrollable Risk Factors
Best Diet
A Totally No – Oil Diet
Fish Oil In Your Diet
Lowering Your Triglyceride Level
Oatmeal As a Healthy Cereal
White Bread or Brown?
What about Soybean?
How to Make Sprouts
What, No Meat...