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Step by Step Guide to the MIND Diet: A Beginners Guide and 7-Day Meal Plan for the MIND Diet

By Dr. W. Ness
eBook
$14.99
By Dr. W. Ness
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Step by Step Guide to the MIND Diet: A Beginners Guide and 7-Day Meal Plan for the MIND Diet, is a comprehensive guidebook and meal plan for those wanting to utilize the brain health and maintenance potentials of the MIND diet.

A must read for anyone concerned about how to maintain cognitive health, speed brain cell healing times, what foods to eat for brain health, how they can cook healthy meals and still manage their brains long-term health using the amazing MIND diet.

Inside this in-depth...

Categories

Diet, Health & FitnessHealth - Diseases & DisordersDiseases & Disorders - General & Miscellaneous