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Steven: a Runner's Life: An Ultrarunner's Journey
eBook
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"Steven-A Runner's Life" is my first book and was inspired by being able to attend many of Steven's race events with my husband,Jay, and recording our experiences in my journal. This book includes several of Steven's own blog posts, posted on the Art of Trail@wordpress.com These posts explain his motivation for trail running and his experiences at many of his races. Also it includes his discipline where he used a special diet, to avoid stomach cramps, and training habits that could be helpf...