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Sticking It
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Sticking It is a a gymnast and coach's guide to developing mental toughness
• Do your fears have you frustrated and stuck in the gym?
• Do you consistently stick your routines in practice and then fall apart in meets?
• Are you easily psyched out or intimidated by other gymnasts?
• Is low self-confidence holding you back
You can't reach your potential as a gymnast if you're blocked by fears, get too nervous at those big meets, can't let go of your mistakes and bad routines, focus on the wrong th...
• Do your fears have you frustrated and stuck in the gym?
• Do you consistently stick your routines in practice and then fall apart in meets?
• Are you easily psyched out or intimidated by other gymnasts?
• Is low self-confidence holding you back
You can't reach your potential as a gymnast if you're blocked by fears, get too nervous at those big meets, can't let go of your mistakes and bad routines, focus on the wrong th...
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