Stop. Back Up. Grow.: A Personal Growth Formula That is as Easy as Falling Down

STOP/BACK UP/GROW is based on the idea that personal growth is easy and doable, provided the reader is willing to make changes and "back up" to do the "pre-work" that is required. The book describes invisible barricades to growth, strategies to discover personal belief systems and practical techniques to help readers make changes required for growth. Readers gain more awareness of their current situations, learn to take ownership of their lives - and create a motivational roadmap for growth...