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Strength Coaching in America: A History of the Innovation That Transformed Sports

By Jason P. Shurley, Jan Todd, Terry Todd
eBook
$40.00
By Jason P. Shurley, Jan Todd, Terry Todd
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Shortlisted for the North American Society for Sports History 2020 Monograph Prize

It’s hard to imagine, but as late as the 1950s, athletes could get kicked off a team if they were caught lifting weights. Coaches had long believed that strength training would slow down a player. Muscle was perceived as a bulky burden; training emphasized speed and strategy, not “brute” strength. Fast forward to today: the highest-paid strength and conditioning coaches can now earn $700,000 a year. Strength...

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