Strength Training Capacity: An Individualized Guide to How Many Sets

Strength Training Capacity: An Individualized Guide to How Many Sets

by Mark Sherwood

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Product Details

BN ID: 2940153019352
Publisher: Mark Sherwood
Publication date: 05/12/2016
Sold by: Smashwords
Format: NOOK Book
Sales rank: 382,636
File size: 3 MB

About the Author

Mark's books stem from his background as a physical education instructor, a fitness instructor, a classroom teacher in Christian education, and a degree in Biblical Theology. It is his desire to encourage people in their physical and spiritual development through his books and writing. In addition to his books, his writing can be found on his blogs including: www.precisionpointtraining.com, www.spiritbodysong.com sports and fitness parables.com highfrequencytrainingmst.com.

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Strength Training Capacity: An Individualized Guide to How Many Sets 5 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago